SSP FIT
Over the last year and a half we have had many parents who have shown interest in training at SSP. Because of the high level of interest we have decided to start a fitness program called SSP FIT. This program enables us to help parents and their friends reach their fitness goals through fun competitive group classes. These classes will take you to another level in your health and fitness.
The Trainer: Ian Campbell’s training influences throughout his collegiate and professional football career have given him a diverse and functional approach that he applies to each one of his classes. “No matter what your fitness level is, with maximum effort, good programming and nutrition I can help you achieve whatever you set out to achieve.” Ian Campbell
SSP Fit Class Schedule
Monday
6:00am
8:30am
Tuesday
11:00am
Wednesday
6:00am
8:30am
6:30pm
Thursday
8:30am
Friday
6:00am
8:30am
Saturday
9:00am
9:30am
Quotes From Ian's clients.
"I have to admit that I was a little skeptical of getting back to working out after having my baby 5 months ago, yet Ian made me a believer. After only one and a half months of working out with him (even over the holidays), I have lost 17 pounds and finished losing that baby weight that I thought I never would, I have gained muscular endurance and am actually seeing my arms and mid section tone. I would recommend SSP Fit for anyone and everyone!!!"
Therese R. Finan, D.C. Finan Chiropractic
“After my wife and I had our second daughter it was not hard to tell I needed to lose some sympathy weight. I started working out with Ian at SSP just before the Holidays and got a real sour taste of how unhealthy and out of shape I truly was. I was pushed to my limits everyday I walked into SSP FIT. I took two weeks off for vacation with my family and then started back up. For the last six weeks I have adopted healthier eating habits, noticed a huge increase in my energy level daily things are starting to look like they did when I was 18. I feel great! Since Christmas I have lost 22 lbs. I have tried personal training, Crossfit, P90X and Insanity. Combine them and you get SSP! When you get to work out with two former athletes like Mark and Ian with all of their knowledge and experience in the gym and learning to become an overall better athlete, you are damn lucky. As a former athlete myself, I have never gone through a program of this caliber. I now know this as SSP FIT! Thank You.”
Bryan Hays, 31
Available Equipment
* 50 foot battle ropes
* Kettlebells
* TRX Straps
* 33 yards of turf
* Pull up stations
* Med balls 8lbs-20lbs
* Weighted jump ropes
* 15 plyo balls
* Dumbbells, barbells, squat racks, benches
* Olympic Platforms
1st session Free
1 single session $15.00
10 sessions $150.00 = $15.00 a session
20 sessions $300.00 = $15.00 a session
Sessions will expire after 120 days.
$125.00 a month unlimited.
Value 5 x a week $6.25
4 x a week $7.81
3 x a week $10.41
2 x a week $15.62
Session packages can still be purchased, as a couple, all session attendance and tracking will be done through the sign in sheets.
Referral system, anytime a referral purchases a monthly unlimited or 10 plus package, the person who referred them to SSP receives $25.00 off their next SSP Fit purchase.
